Is Acupuncture Backed Up by Science? 

In 2003, the World Health Organization has listed a number of health conditions for which they claim acupuncture is proven to be effective. These conditions are high and blood pressure, peptic ulcer, nausea, vomiting, dysentery, dysmenorrhea, allergic rhinitis, facial pain, rheumatoid arthritis, morning sickness, tennis elbow, sprains, dental pain, sciatica, and stroke. It may also be used to help induce labor and reduce the risk of stroke.  


The WHO also listed other conditions with which acupuncture may help but more scientific proof is needed. Such conditions include fibromyalgia, post-operative convalescence, neuralgia, addiction, stiff neck, spine pain, whopping cough, vascular dementia, and Tourette syndrome. They also suggest that acupuncture may help address certain infections, including epidemic hemorrhagic fever and urinary tract infections. However, these people also point out that only national health authorities may determine the actual diseases, signs, symptoms, and conditions for which acupuncture therapy can be used.  

The Advantages of Acupuncture  

Acupuncture is beneficial and safe if it is performed correctly. It has very few side effects and may be combined with other treatments. Acupuncture may actually help patients that can’t use certain chemical-based pain medications. But then again, the NCCIH advises people not to prefer acupuncture over conventional health care.  

As per the traditional Chinese medicine, acupuncture points are located along the meridians and through them the body’s vital energy operates. Such energy is known as the qi or chi and its imbalance brings forth all the health problems listed above.   

How Acupuncture Works  

A good acupuncturist will first examine the patient and assess his or her condition. After which, he will insert one or more thin, clean, and sterile needles. He will also offer advice on self-care or other complementary treatments, like the use of Chinese herbs. 

The patient usually lies down on his back, front, or one side, depending where the needles have to be inserted. The acupuncturist must only use single-use, disposable, and sterile needles. When a needle is placed, the patient may feel a brief tingling or stinging sensation. Once the needle has been inserted, there will be an occasional dull ache felt at base of the needle but it will eventually subside. Needless to say, acupuncture is relatively a painless procedure. 

What to Expect During an Acupuncture Treatment 

At times the fine needles are heated or activated with electricity after insertion. They will have to stay in place for 5 to 30 minutes. The actual number of treatments required will depend on the individual. Individuals with chronic conditions may need 1 to 2 treatments each a week over the course of several months. An acute health problem usually improves after 8 to 12 acupuncture sessions. 

Get the best acupuncture New Haven CT provides right now. The best health providers in the area should be able to provide you with a treatment plan that would ease away your pain so you can go back living normally as you should. Pain shouldn’t stop you from doing the things that you love doing most. Everyone should try acupuncture today. 

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Some Tips in Painting 

The paint in your room can make or break the whole feeling that your room creates. Putting a color in your room is very exciting just like seeing a movie for the first time because you will be very giddy in finding out what your room would look like after painting it with a new color.  


We are going to give you many sets of advice that you could use in deciding how and what to paint your room or house with. Allow us to help you especially if you do not have the right knowledge, the set of skills, the right requirements, the effective tools and equipment that should be used in painting a space. Aside from us, you could also go to professional painters like a painter delta that has knowledge of a lot of things that are with regards to the process of painting.  

You should know that paint in any space could really affect the mood and the thinking of the people that are visiting your home or your space. There are a lot of colors that are available in the world and all of them convey different meanings and intent to other people as well.  

When a room is painted with colors that very cool and light, it will really help make the whole room or house appear as if the walls appear far from its actual location and it will make people living in the room or space feel more comfortable and airy in the place where they are staying. But, if you are going to paint the room or the home with colors that are very dark and warm, the room or the space that you will paint these colors with will surely appear to be shorter or nearer from the people that are staying in that particular space. This is how these colors appear if you put them in walls of houses or spaces and you should always keep this in mind in trying to decide for the good of your home or your space. 

The ceiling in your home, room or space should always be painted with the color white because this is very important to make sure that the ceiling that you have would not appear shorter and it will not create a small space instead of making a space look comfortable to be in. You should know this because this is one of the basic things that should be learned when trying to decide on what colors should be put in your home, room or space.  

We are not discouraging you in using colors that are dark, actually, you could use dark colors in making sure that your personal space will appear to be cozy for anyone who will go inside of it. There are some people out there who would opt for a cozy looking home than a very bright one so you could apply this truth.  

Do not be afraid in asking questions to professionals because these are the people whom you could trust most especially that they have a reputable background about this matter. 


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Most Important Reasons to Go Solar 

Every day, we are using up energy. Our whole world is built on power. If not for energy our world would be tougher and would be drastically different than it was today. Although, a problem with this much energy is that we are using up too much of it way too fast. 

Go Solar

It has been a rising issue for all humans that our energy sources are depleting, which is why solar or renewable energy sources are so popular nowadays. One of the most popular solar devices that people would commonly use is the solar roof or solar roofing. People have been making the switch and here are some of the benefits people with solar roofing experience. One of the benefits of having solar roofing is the simplicity of applying it.  

Some solar roofs can just be stapled onto the existing roof. That, in turn, is also another benefit because you would not need to change your roof completely to have a solar roof. Buying solar panels will be enough to attach to the solar roofing and be able to call your roof a solar roof. It is aesthetically pleasing to see a solar roof which is a plus regarding style.  

Your roof will also be unique as not a lot of people are opting to switch to solar roofing. Another benefit of solar roofing is the production of clean energy. You will be automatically helping the world save its’ natural resources because you will not be using up any of its resources anymore at your home at least. It will surely give a big impact because if you think about it, a house requires a lot of energy to keep it going 365 days of the year.  

Think about how much energy you use whenever you are at home. It would most probably be a ton of energy, and by using the solar energy, it will give you a guilt-free use of energy. These solar roofs are just as powerful as traditional energy. Using solar roofs will surely account for your daily use of energy in the house every day. It will lessen the bills you will pay because electricity will not be much of a problem anymore due to the solar roofing on your head.  

It will be as if you are using traditional energy, but in all actuality, you are using cleaner and better energy for your home. Truly, solar roofing will not only benefit the user of it but even people not using it. By not contributing to the depleting energy sources we have on this earth you are already helping out. If more people choose to go solar, then it will not be long until we do not have this problem anymore. Going solar is important and should be advertised more because not a lot of people know about it. It may be expensive, but it is an investment that all people should think about in the future. If you want to know more about solar power, contact solar panel installations Perth today. 


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