Is Acupuncture Backed Up by Science? 

In 2003, the World Health Organization has listed a number of health conditions for which they claim acupuncture is proven to be effective. These conditions are high and blood pressure, peptic ulcer, nausea, vomiting, dysentery, dysmenorrhea, allergic rhinitis, facial pain, rheumatoid arthritis, morning sickness, tennis elbow, sprains, dental pain, sciatica, and stroke. It may also be used to help induce labor and reduce the risk of stroke.  


The WHO also listed other conditions with which acupuncture may help but more scientific proof is needed. Such conditions include fibromyalgia, post-operative convalescence, neuralgia, addiction, stiff neck, spine pain, whopping cough, vascular dementia, and Tourette syndrome. They also suggest that acupuncture may help address certain infections, including epidemic hemorrhagic fever and urinary tract infections. However, these people also point out that only national health authorities may determine the actual diseases, signs, symptoms, and conditions for which acupuncture therapy can be used.  

The Advantages of Acupuncture  

Acupuncture is beneficial and safe if it is performed correctly. It has very few side effects and may be combined with other treatments. Acupuncture may actually help patients that can’t use certain chemical-based pain medications. But then again, the NCCIH advises people not to prefer acupuncture over conventional health care.  

As per the traditional Chinese medicine, acupuncture points are located along the meridians and through them the body’s vital energy operates. Such energy is known as the qi or chi and its imbalance brings forth all the health problems listed above.   

How Acupuncture Works  

A good acupuncturist will first examine the patient and assess his or her condition. After which, he will insert one or more thin, clean, and sterile needles. He will also offer advice on self-care or other complementary treatments, like the use of Chinese herbs. 

The patient usually lies down on his back, front, or one side, depending where the needles have to be inserted. The acupuncturist must only use single-use, disposable, and sterile needles. When a needle is placed, the patient may feel a brief tingling or stinging sensation. Once the needle has been inserted, there will be an occasional dull ache felt at base of the needle but it will eventually subside. Needless to say, acupuncture is relatively a painless procedure. 

What to Expect During an Acupuncture Treatment 

At times the fine needles are heated or activated with electricity after insertion. They will have to stay in place for 5 to 30 minutes. The actual number of treatments required will depend on the individual. Individuals with chronic conditions may need 1 to 2 treatments each a week over the course of several months. An acute health problem usually improves after 8 to 12 acupuncture sessions. 

Get the best acupuncture New Haven CT provides right now. The best health providers in the area should be able to provide you with a treatment plan that would ease away your pain so you can go back living normally as you should. Pain shouldn’t stop you from doing the things that you love doing most. Everyone should try acupuncture today. 

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